Carl still hasn't gotten into the habit of running, even though he keeps saying he wants to. I've even offered to go with him and give it a shot. Any ideas how to motivate him???
I got a tip from Me You Health about using cucumber to flavor water and I'll tell you what, I'm completely in love with it! Super easy, just drop a few slices in your glass and let it sit a minute.
I feel like I may have lost a bit more, but I haven't been near a scale to check. I'll have to weigh in at my mom's in the morning. Unless I'm not remembering correctly when I think that she has a scale.
I have a bike ride planned with my mom in the morning, so I'm gonna keep this short.